Workshops at Holy Cow Yoga

We are proud to host the best yoga teachers from the UK and around the world to teach here at Holy Cow.

Whether you are an experienced student or new to yoga, our workshops offer inspiration, insight and focus and can be the perfect way to deepen and expand your practice and to spend time working on that one area you just need a little more help connecting with.

Upcoming Workshops at Holy Cow:

Breathwork with Taran - Sunday 1st September 1 -3pm
When we learn to control our breath we learn we can overcome anything. We can be calm in the most extreme and uncomfortable situations and tap into the power of us. We learn to not be reactive but to respond in a calm manner to any situation life may throw at us.

We fill our bodies with vital energy and breathe life back into every cell. The energy you will create frees blocks we have that keep us stuck in old destructive ways and allows us to release old trauma.

Spaces will be limited to 15 to ensure comfort for all and ensure I can hold space in the best possible way. So please book your space to avoid disappointment. Please note, do not book if you are pregnant or have epilepsy as it will not be suitable.

Click here to book your place now.

Start Practicing Today

"Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga."
- Sri Pattabhi Jois

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