I have been practicing yoga for over 11 years. When I first stumbled into an Ashtanga class I observed the practitioner’s ability to move gracefully and effortlessly into nearly impossible positions with focus, stillness and physical strength, I was in awe. I fell in love with the practice instantly.
As a yoga teacher my style emphasises the dynamic, flowing approach of Pattabhi Jois’s Ashtanga Yoga. As we focus on movement with breath I teach to let go of physical and mental tensions allowing your body to feel the pose and experience each movement in its entirety.
I am a fully Registered RYT 200 Yoga Instructor and completed my teacher training with Ryan Spielman in London. In addition I have practiced under the guidance of various authorised Pattabhi Jois Ashtanga Yoga teachers including Joey Miles, Sharath Jois, Paul Dallaghan and Hamish Hendry & Charlie Taylor Rugman as well as attending various workshops to further my own practice and explore the deeper elements of the Yoga tradition. I am a patient yet motivating teacher who understands the challenges people face with this dynamic practice and I give personal assistance through both verbal and physical adjustments. My aim.. to stay true to my heart, connected with my students and have fun!